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Maine Sleep Institute

Importance of Sleep

More than 100 million Americans regularly fail to get a good night's sleep.

There are over 84 sleeping and waking disorders that lead to a lowered quality of life, reduced personal health, and endanger public safety. Without a proper night's sleep, you may experience the following:

Fatigue Irritability
Reduced attention and concentration
Increased blood pressure
Lost productivity
Workplace/Motor Vehicle accidents
Frequent illness


Maine Sleep Institute Home

Inside the Maine Sleep Institute
Importance of Sleep
Common Sleep Disorders
For Providers
Contact Us

Maine Medical Center | 22 Bramhall Street | Portland, Maine 04102-3175 | (207) 662-0111