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Maine Medical Center - Ginger Dressing
Heart Healthy Recipes

Ginger Dressing

  • ¼ cup lite soy sauce
  • ¼ cup white wine vinegar
  • 2 teaspoons grated fresh ginger root
  • ½ teaspoon hot pepper sauce

Combine ingredients and mix well. Makes ½ cup. Serve over Mixed Baby Greens.

Nutritional Analysis Per Serving:

Calories: 215
Cholesterol: 0 mg
Protein: 19.2 g
Fiber: 4.3 g
Fat (with sesame seeds): 8.8 g
Sodium: 1080 mg

To decrease sodium content use less soy sauce or use a lower sodium teriyaki sauce instead of soy sauce. To decrease the total fat, use lowfat tofu.



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Health Information

Maine Medical Center | 22 Bramhall Street | Portland, Maine 04102-3175 | (207) 662-0111