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Tropical
Fruit Salsa
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8 oz canned tropical fruit, unsweetened
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1/2 cup diced red bell peppers
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1/2 cup sliced green onion
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1 tablespoon extra virgin olive oil
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1 tablespoon chopped cilantro
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1 tablespoon fresh lime juice
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1/2 teaspoon crushed red pepper
Mix all ingredients together and refrigerate.
Yield: 3 - 1/2 cup servings.
Nutrition information per 1/4 cup serving:
Calories 90
Protein .4g
Carbohydrate 12g
Fat 5g
Sodium 17mg
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