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Anxiety Clinical Guidelines & Resources

Anxiety Pathways



Outcome Measures

Aids to Tapering of Benzodiazepines

Cognitive Behavioral Therapy (CBT)


Self-Help Resources

Documentation Handouts

Thought Record Handouts

Breathing-Progressive Relaxation Handouts

Exposure Handout

Dual Diagnosis Intensive Outpatient Program (DDIOP)

The Dual Diagnosis Intensive Outpatient Program (DDIOP) is designed to address persons with co-occurring conditions of additions and psychiatric disorders simultaneously. The programs consists of 15, 3-hour group sessions. Each 3-hour session includes: Check-In Group, Education Group and Group Therapy. Additionally, a psychiatrist is available for medication consultation for individuals that are not presently connected with a psychiatrist either inside or outside the clinic. The program is abstinent based and is designed for individuals who are unable to benefit from a less intensive level of care. To make a referral, please contact our Outpatient Referral Center at (207) 761-6644.

Program Hours: Mondays and Wednesdays from 12:00PM-3:00PM. Fridays from 9:00AM- 12:00PM

Partial Hospital Program (PHP)

The Partial Hospital Program (PHP) provides an individualized and comprehensive treatment approach designed to avert hospitalization or to assist the patient's transition from inpatient care to a structured, outpatient level of care. It provides short term, intensive daily programming by an interdisciplinary team skilled in the treatment of mental illness and co-occuring disorders. Groups focused on coping skill development and the predominant modality of care, though individual and family meetings are included as indicated.

Program Hours: Monday, Tuesday, Thursday and Friday from 9:00AM to 2:45PM. Wednesdays from 9:00AM to 1:45PM

Maine Medical Center is a member of the MaineHealth System