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MaineHealth Learning Resource Center

New Titles

The library has recently added the following titles to the collection. Books and DVD's may be checked out for two weeks. 

Exercise DVD’s -

  • Stronger Seniors Workout Program: Stretch & Strength
  • Leslie Sansone Start Walking at Home
  • Leslie Sansone Total Body Slimming System
  • Yoga for Weight Loss
  • Scott Cole: Discover Tai Chi
  • Jane Fonda Firm & Burn
  • Denise Austin Fit & Firm Pregnancy
  • Leslie Sansone Walk Away the Pounds

Books -

Small changes, big results : a wellness plan with 65 recipes for a healthy, balanced life full of flavor / 2012 Krieger, Ellie.

American Heart Association healthy slow cooker cookbook. / 2012

Living with bipolar disorder : a guide for individuals and families / 2011 Otto, Michael W.

Monkey mind : a memoir of anxiety / 2012 Smith, Daniel B.,

The 10 best-ever anxiety management techniques : understanding how your brain makes you anxious & what you can do to change it / 2008 Wehrenberg, Margaret.

Ankylosing spondylitis / 2011 Weisman, Michael H.

Pancreatic cancer : a patient and his doctor balance hope and truth / 2011 Lippe, Michael J.

Prostate cancer and the man you love : supporting and caring for your partner / 2012 Katz, Anne

The stress-free diabetes kitchen : over 150 easy and delicious diabetes recipes designed for no-hassle cooking / 2012 Seelig-Brown, Barbara.

Diabetes weight loss-- week by week : a safe, effective method for losing weight and improving your health / 2012 Weisenberger, Jill.

Raising resilient children with autism spectrum disorders : strategies for helping them maximize their strengths, cope with adversity, and develop a social mindset / 2012 Brooks, Robert.

Raising a sensory smart child : the definitive handbook for helping your child with sensory processing issues / 2009 Biel, Lindsey.

Concussions and our kids : America's leading expert on how to protect young athletes and keep sports safe / 2012 Cantu, Robert C.

Navigating life with Parkinson disease / 2013 Parashos, Sotirios A.

What to do for kids with asthma : easy to read, easy to use / 2011 Galant, Stanley P.

Healing wounds, healthy skin : a practical guide for patients with chronic wounds / 2011Reddy, Madhuri.

Kidney disease : a guide for living / 2011 Hunt, W. A.

How to help children through a parent's serious illness : supportive, practical advice from a leading child life specialist / 2011 McCue, Kathleen.

Help for anxiety : Treatments that work / 2012

Treatment choices for knee osteoarthritis : / 2012

Treatment choices for peripheral artery disease / 2012

Treatment choices for prostate cancer / 2012

Cataracts : Is surgery right for you? / 2011

Treatment choices for carotid artery disease : / 2012

Getting the healthcare that's right for you : / 2012

And still they bloom : a family's journey of loss and healing (children’s book)/ 2013 Rovere, Amy.

Complete guide to symptoms, illness & surgery / 2012 Griffith, H. Winter

A loving approach to dementia care / 2011  Wayman, Laura

Winning strategies for successful aging / 2012  Pfeiffer, Eric

Clearing the air : quit smoking today / 2011

The caregiving wife's handbook : caring for your seriously ill husband, caring for yourself /2012 Denholm, Diana B.

Gluten-free vegan comfort food : 125 simple and satisfying recipes, from "mac and cheese" to chocolate cupcakes / 2012 O'Brien, Susan,

The autism revolution : whole-body strategies for making life all it can be / 2012 Herbert, Martha R.

No more meltdowns : positive strategies for managing and preventing out-of-control behavior /2008 Baker, Jed.

Consumer health : a guide to intelligent decisions / 2013 Barrett, Stephen,

The patient's checklist : what every hospital patient needs to know to stay organized, safe & sane / 2011 Bailey, Elizabeth,

Your medical mind : how to decide what is right for you / 2011 Groopman, Jerome E.

Pain control : support for people with cancer / 2010 American Cancer Society

 

 
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